Healthy Living

A Tea Diet

HOW DOES A TEA DIET HELP?

With a Tea Diet, you eat your recommended calories in a smaller time frame allowing your body to burn stored calories during the fasting hours.

WHAT ARE THE BENEFITS?

✓  Increased fat loss
As explained above, a Tea Diet puts your eating habits on a schedule that allows the body to enter the Fasted State.
✓  Less cravings
A Tea Diet prevents you from craving unhealthy food.
✓  Improved insulin response
Your insulin levels will be more stable and fluctuate less as the 16 hour fast. The improved insulin levels contributes to less cravings.
✓  Improved energy
✓  It’s EASY!
A Tea Diet is one of the simplest strategies we have for taking bad weight off while keeping good weight on because it requires very little behavior change. A Tea Diet falls into the category of simple enough that you’ll actually do it, but meaningful enough that it will actually make a difference.

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Sophia

I need this diet 😀