A Tea Diet

As explained above, a Tea Diet puts your eating habits on a schedule that allows the body to enter the Fasted State.

A Tea Diet prevents you from craving unhealthy food.

Your insulin levels will be more stable and fluctuate less as the 16 hour fast. The improved insulin levels contributes to less cravings.

A Tea Diet is one of the simplest strategies we have for taking bad weight off while keeping good weight on because it requires very little behavior change. A Tea Diet falls into the category of simple enough that you’ll actually do it, but meaningful enough that it will actually make a difference.